Found 36368 Exercise Exercise Products.
Our latex free Foam Rollers are perfect for balance exercises, stability exercises, strength training, home exercise, home physical therapy, as well as use in a clinical setting. The Foam Roller's design enhances balance, body awareness, muscle re-education, muscular flexibility and dynamic strength. Our foam rollers are an excellent aid for self massage of the upper and lower back, hip, ab & adductors, plus calf, hamstring, glute and quad muscles. Can be used effectively in many positions - supine, prone, sitting, kneeling, lying on your side, or standing.
This item by "We Sell Mats" is designed by our product engineers with quality, durability and value in mind. Because all "We Sell Mats" branded items are sold specifically be "We Sell Mats", you can always be confident that you will receive a quality product at a great price. Comes with six new light gray tiles. Each measuring 2' x 2' for a total of 24 square feet. Each tile measures 3/8" thick. Borders are included. Perfect for ages 3+. Provides a cushion to hard floor surfaces in gyms, exercise rooms, trade shows, playrooms, etc.
Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique--which employs resistance bands for maximum efficiency--is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals. The 10-Minute Training System consists of four individual workouts and a host of associated training tools. 10-Minute Training Contents: Total Body DVD: This workout walks you through just 10 moves in 10 minutes, but works your entire body from head to toe. Lower Body DVD: So long, saddlebags. This workout's 10 effective moves will slim your thighs and lift your buns in less time than it takes to check your e-mail. Cardio DVD: No complicated dance moves here. These simple kicking, lunging, and punching moves get you in the fat-burning zone fast. Yoga Flex DVD: This total-body stretch routine delivers long, lean muscles and leaves you feeling energized. Resistance band kit and cardio belt: Maximize the power of super stacking with Tony Horton's pro-grade resistance bands, which include Comfort Flex handles. Tony's power cardio belt adds even more resistance, so you burn even more fat and calories. Customized workout calendar: Tony Horton's rotation calendar helps you plan more workouts around your busy schedule. Start with one 10-minute workout and add even more for faster results. Tony Horton's 10-Minute Meals: Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes. Rapid results guidebook: An easy-to-follow exercise and diet plan that gives you efficient results. 24/7 online support: Chat live with Tony and get to know an interactive online community that will help you succeed. Bonus abs routine: Kiss your spare tire or muffin top goodbye with this ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time. On-the-go workout cards: These handy workout cards fit into your pocket or purse so you can work out anytime, anywhere, even if there's no DVD player available. 10-Day lean jean plan: Tony's eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days.
Burns Fat and tones and tightens Skin - Increased fat burning because the metabolism increases by traning. The vibrations reshape the body in the hip, waist and abdomen. Increases Human Growth Hormone output by up to 361%.
Decreases cellulite and boosts your body's natural collagen production: The massage exercises loosen the agglutinations and results in better mobility of the tissue layers. The image of the skinwill also improve, because cellulites are broken down and the connective tissue is enhanced therefore it would boost your body's natural collagen production for improved skin texture. Increase your muscle strength up to 50% in as little as three weeks: During the training almost 100% of the muscle fibers are utilized. Improves blood circulation and lyphatic drainage and metabolism: During training, the muslces pump blood into the smallest capillaries up to 50 times per second. This allows the cells to receive fuel more rapidly and causes waste products to be disposed of much faster. Also by enhancing your local circulation it builds a stronger immunity system. Builds Bone Density and fights osteoporosis and reduces your back and joint pains. Decreases blood Pressure
Decrease your recovery time after workouts. Dramatically increase your flexibility: Due to better blood flow, heating of the muscles and the tendon stretching reflex, the body becomes much more supple and relaxed.
Improved sense of balance and coordination: The receptors in the entire body are stimulated at the same time, which leads to improved coordination of the relating muscles at the same time the sense of balance are trained.
Elevates stress: Causing better mood and sense of well being. It helps your relax with its vibration and it also can help you fight insomnia.
Closed cell foam barbell with cushioned handle to prevent over gripping. These barbells will not chip, crack or absorb water. Excellent for support and balance above the water or resistance exercises below the water. Marginally less resistance than the Hand Bar (item 6014). Sold individually. Size: 11" long Size of foam: 3" x 6" diameter
Working out at home has never been so fun. Try these exciting rebounder workouts to push yourself even further: Compilation 3 includes Kick Bound, Interval Bound, Old Fashion Hi/Low, and Latin Bound
Bikemat is perfect for exercise bikes, ski exercisers or as a general aerobics mat. Super-tough, durable PVC material helps protect your floors and carpets from the damaging effects of heavy exercise equipment and debris from mechanical parts. Prolongs the life of your equipment by helping to prevent floor and carpet dust from entering belts and mechanical parts. Dampens vibrations that cause wear and tear to equipment and muffles noises so family and neighbors are not disturbed. Dimensions: 48"L x 36"W x 1/8" thick.
Our Premium Yoga Ball Pumps are the perfect tool to use to blow up Yoga Balls of any size.
The large exercise mat gives you more space than a regular sized mat. With it's 5/8" thick foam and extra long and wide dimension it is very comfortable & shock absorbent and protects from cold floors.
Please note actual shipping weight is lower, but this is an oversize item and therefore it gets charged by 12lbs
Thera-Band exercise bands provide positive and negative force on the muscles, improving strength, range of motion and cooperation of muscle groups. They are used in yoga, Pilates, stability, balance, birthing, and rehabilitation exercises. They can also help restore muscle and joint mobility. Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the next. Different resistance levels are determined by thickness of the band with color-coded levels increasing in difficulty from tan (Extra Thin) to gold (Max). This comprehensive system provides positive reinforcement and feedback for gauging results. Thera-Band resistive exercise systems cost much less than other exercise equipment sold with claims of achieving similar results, plus they are portable and versatile with virtually unlimited uses. Recognized and used throughout the world, Thera-Band exercise bands are endorsed by the American Physical Therapy Association (APTA). You may also purchase Thera-Bands individually. YogaAccessoriesTM Precut 6' Thera-Bands are sold in six-foot long pieces.
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