This sleek styling fan bike allows users to have Total Body Workout, Elliptical Workout, and Upper Body Training. It also provide and adjustable seat to accommodate users with different heights.
The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout The PR1000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance. They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out. Features and Specifications: Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions) Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout Workout Placard displays workout descriptions for easy reference while you're exercising Number of available exercises: 30+ Height: 81 inches (205 cm) Length: 84 inches (213 cm) Width: 38 inches (97 cm) Minimum Workout Area: 100 by 78 inches (254 x 199 cm) Maximum User Weight: 300 pounds (136 kg) 210 pounds of Power Rod resistance Four-inch upholstered roller cushions for leg extension and leg curl Horizontal bench press Triple function hand grips for lat pull down Built-in cardio rowing machine Folds for easy storage Exercises: Bench Press Decline Bench Press Incline Bench Press Seated Shoulder Press Front Shoulder Raise Crossover Seated Rear Delt Rows Scapular Retraction Narrow Pulldowns Stiff-Arm Pulldowns Seated Lat Rows Reverse Grip Pulldown Seated Low Back Extension Triceps Pushdown Triceps Extension Standing Biceps Curl Wrist Curl Seated (Resisted) Abdominal Crunch Trunk Rotation Leg Extension Calf Raise Seated Hip Adduction Seated Hip Abduction Leg Kickback Leg Press Manufacturer's Warranty Frame - one year; Rods - five years; Parts - 60 days
Develop muscular strength, agility, balance, and endurance. Tones and conditions all the muscles of the lower body. Incorporate forward, backward, side-to-side, and diagonal moves.
High density floor mats are a great way to protect floor and equipment from abuse. Sold in packs of 6 pieces, each pack covers 24 sq ft and includes finishing strips for the edges. All mats include Anit-Microbial agents to reduce bacteria and keep the mat odor free. Made from 1/2" thick high density foam. Provides a cushion to hard floor surfaces in gyms, exercise rooms, trade shows, playrooms, etc. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.
Barrel-shaped beads have been engineered to minimize the friction between the beads and the floor when jumping, which extends the life of the rope. * For intermediate training.* High density, injection-molded beads wrap around the jump rope for consistent weight distribution.* Barrel-shaped beads have been engineered to minimize the friction between the beads and the floor when jumping, which extends the life of the rope.* 9ft. length.* Item: 5127-331600
The Extreme Training Double exercise Wheel strengthens arms, shoulders, abs and back while trimming and toning the waistline. Molded plastic discs with steel rod with comfortable grips. Silver-Gray/Black
Red 1 1/2 Dia. (10Lb. Force) * Used for wrist forearm and hand rehabilitation upper extremity stabilization neuromuscular re-education massage therapy sports grip strengthening * Made from natural rubber *
Adominal Muscle Toner utilizes EMS technology to strengthen your muscles
This wonderful cycling capri short is made of supremely soft nylon and spandex tricot fabric. They are not the budget cotton/lycra that you commonly see that fade and expire in a year. These capri's will last years and years as a high performance garment for your active needs. The capri tights are available with a coolmax crotch pad. Color is Black.
The SurfShelf treadmill desk attaches any laptop or portable DVD player to most any exercise machine. It is the perfect laptop holder for your treadmill, exercise bike, elliptical trainer, etc.
Catch the TV shows you missed, watch DVDs, Facebook, email, Twitter or do some work, all while you get fit.
Daily exercise is essential for a happy & healthy life, but with our busy schedules it's hard to fit it in. Now you can! Do your morning emails on the treadmill & your workout is done!
Our customers are losing weight like crazy! You will too!
IMPORTANT: In addition to the reviews below, click on the "Sold by SurfShelf" link at the top by the pictures for 350+ more 5-STAR customer comments.
Super easy to install and made of 100% Polycarbonate (same stuff used to make bullet-proof glass) so it won't ever break. A Velcro strap holds your laptop tight.
Recently improved instructions make it even easier!
It's a great book holder too. One accessory for books, laptops and even iPads! The perfect gift!
100% MONEY-BACK GUARANTEE! If you are not completely satisfied with the SurfShelf, we'll give you a full refund. No questions.
Fits 99% of all exercise machines. If you have any questions whether the SurfShelf will fit on your machine, simply contact us with your make/model & we'll tell you exactly how it will fit. Email info@surfshelf.com or call (800) 854-3079. We'll respond the same day.
The SurfShelf is a must-have treadmill accessory. Your workouts will never be boring again!
For more info, illustrations and videos: www.surfshelf.com
NEW PRODUCT ANNOUNCEMENT! Check out our new product THE ZHIP here on Amazon!
The Zhip is a revolutionary new accessory for your iPhone, iPod touch, Android & all other smartphones. It's the only stand/holder with 3 feet of retractable zip cord to attach it to anything for hands-free viewing. In the gym, on the plane, in the car, in the kitchen, on the stroller, in the office. ANYWHERE!
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